WEIGHT LOSS | FUN | TONING
Results Room Personal Trainer
EXPERIENCE & TRAINING
Certificate in Personal Training with Merit
- Comprehensive First Aid Certificate
A PASSION FOR FITNESS
Ever since the age of 12 I was diagnosed with exercise-induced-asthma. This is basically where I can't breathe after doing strenuous activity. In 2014 I walked up a large hill in Wellington and had an asthma attack! I found it extremely disappointing and upsetting that this asthma prevented me from doing simple activities. From then on I made it my mission to work hard to beat my asthma with breathing practices, yoga and high intensity workouts.
After being exposed to the fitness industry through friends, I fell in love with it. I loved that my body was changing in a good way and I had so much more energy! From then I decided to enrol into a personal training course at NZIS to not only help others to achieve their goals and feel good about themselves but to help better my knowledge for my own training and well-being.
I have my own little journey with goals and milestones to complete and I'm sure you have them too! I would love to be a part of your journey or even to just hear about it. Feel free to contact me with any questions, comments or suggestions, I would love to hear from you!
My favourite sports are volleyball and badminton. In High School i competed in a badminton Tournament to represent my school. Although my main interests are in yoga, bodybuilding and high intensity workouts. With the combination of these 3 I have truly transformed my body and mind.
I not only love physical activity but art, painting and music.