MIND | NUTRITION | CHRONIC PAIN
Results Room Personal Trainer
EXPERIENCE & TRAINING
University of Salford Bachelor of Science (Hons) in Sports Rehabilitation
- Precision Nutrition Level 1
- APPI Pilates Matwork Level 1 & 2
- Sun Power Yoga Instructor Course
- Full member of BASRaT (British Association of Sports Rehabilitations and Therapists)
A PASSION FOR FITNESS
I have travelled from the UK with a BSc (Hons) in Sports Rehabilitation, in addition to Pilates and Yoga instructor qualifications.
I leave behind my own successful business for 6 years specialising in sports injuries, nutrition and mind management. Using a combination of hands-on therapy, mind training and gym-based instruction, I love the challenge of rehabilitating clients back to full fitness.
I especially enjoy working with those who, either due to injury or otherwise, lack confidence to train and struggle to get the results they desire. With a holistic approach to treatment, I can help you your goals.
A keen sportsperson who has taken part in a variety of different sports, including hockey, badminton, adventure races and having completed all triathlon lengths from sprint to Ironman, I now have some decent weather to practice water based activities such as scuba diving, surfing and kayaking.