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Nic Mapes

Results Room Personal Trainer


University of Salford Bachelor of Science (Hons) in Sports Rehabilitation

  • Precision Nutrition Level 1
  • APPI Pilates Matwork Level 1 & 2
  • Sun Power Yoga Instructor Course
  • Full member of BASRaT (British Association of Sports Rehabilitations and Therapists)


I have travelled from the UK with a BSc (Hons) in Sports Rehabilitation, in addition to Pilates and Yoga instructor qualifications.

I leave behind my own successful business for 6 years specialising in sports injuries, nutrition and mind management. Using a combination of hands-on therapy, mind training and gym-based instruction, I love the challenge of rehabilitating clients back to full fitness. 

I especially enjoy working with those who, either due to injury or otherwise, lack confidence to train and struggle to get the results they desire. With a holistic approach to treatment, I can help you your goals.



A keen sportsperson who has taken part in a variety of different sports, including hockey, badminton, adventure races and having completed all triathlon lengths from sprint to Ironman, I now have some decent weather to practice water based activities such as scuba diving, surfing and kayaking. 

Every step forward will get you closer towards your goal, no matter how small that progress might seem


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