I think Dan and Steve covered some really important information regarding Nutrition. Shame I couldn’t get the whole company to attend as I think a lot of people would benefit from it. I think generally we don’t realise how bad some things are that we are consuming on a daily or weekly basis. It really interesting to hear about the amount of sugar placed in items especially cereal bars, cereal etc.
Hearing about how quickly food items go off (past its expiry date) was an eye opener and great way of thinking about Real Food.
I enjoyed seeing the portion sizes as well as seeing the Sushi and Subway examples. I will look at Subway and Sushi in a different way now.
Dan and Steve appear to have changed a lot of lives and lifestyles in a positive way with their clients which is just awesome. Brilliant professional and fun presentation to attend.