Having been recommended to Results Room by my physiotherapist at Central City Physiotherapy I decided to give their personal training services a go. I was keen to try and build my fitness and strength for attending army basic training. I only had a short 7 week timeframe to prepare for the intense period of training and I was impressed with the service as a whole. The customised personal training sessions were a perfect mix of strength, agility, and cardio that made me strong enough to breeze through basic training. The program was also tailored to ensure that previous injuries that I had never occurred again.
Results Room is a positive environment that provides outstanding service and I was definitely motivated by my trainer to push myself. Overall they are an operation and I would highly recommend to anyone who wants to achieve set goals or wants to improve themselves.