Trail Mix Bars

snack-bars.jpg

Here is a great recipe courtesy of one of our members.

Ingredients                                                                                                                                      

2 cups rolled oats
1 cup pumpkin seeds, slivered almonds or chopped nuts
½ cup dried cranberries, raisins or dark chocolate chips
2/3 cup peanut or almond butter
2/3 cup honey, agave or brown rice syrup
1 tsp cinnamon or favorite spice
¼ tsp sea salt

Directions In a large bowl, stir together all of the ingredients until well combined. Line a 13×9-inch baking dish with foil or baking paper and press the mixture into the dish. Cover with foil or plastic wrap and press until flat. Refrigerate for 4 hours or up to overnight, cut into desired size of bars, wrap individually and store in the fridge.

 

What is your favourite real food recipe? Send it through to info@resultsroom.co.nz