About Us

Finding Inspiration Through Movement

Results Room is a specialised Personal Training Studio, offering a friendly community of people, and experienced & passionate coaches.

Our Story

Results Room was founded in 2016 with the intention of creating a space that could be a haven for individuals to create positive change in their lives. 


We offer open-ended access to our equipment and facilities for unmanaged training if you have signed up to one of our personal trainers. 


As a Results Room member, you can expect a fully-tailored plan crafted by an experienced trainer, according to what you are looking to achieve. We are constantly reviewing and evaluating your progress against your training plan as we work with you. Our personal trainers and General Manager are with you on your journey, available at all times to offer support, advice, expertise, and of course, high-quality personal training.

Meet The Team

Our Client Testimonials

Laura is a wonderful trainer. I have been training with her at Results Room for about a year now and it is easily one of the best decisions I’ve ever made. She pushes me to reach my goals in a completely encouraging and supportive way and has such a realistic, healthy outlook on exercise and well-being which I really admire. Not only do I feel fitter and stronger (both physically and mentally) since starting our sessions, but Laura has completely transformed my own mindset. I never thought I would look forward to exercising, but now I genuinely do. I'm so lucky to have found an amazing trainer- and a new friend as well. Thanks Laura and Results Room!

Nicolette Luke

Working one-on-one with Jono keeps me focussed on form and range to get the most out of every exercise. Jono’s style is motivating and challenging, pushing me when I need it but also knowing when to pull back so I feel confident I am training effectively and safely. Every session is well thought out as part of a balanced program. The gym itself is really well set up with plenty of room to work out and all the equipment you need to keep sessions varied and interesting. I’d happily recommend Results Room to anyone looking to improve fitness, whatever level they’re at.

Valerie Barnes

I've really enjoyed being at Results Room. The equipment is what you'd find at any other gym, and you're guaranteed to have loads of space to work out. Working out with Sam has been the push I've needed to challenge myself. Our sessions are varied and Sam is always adaptable if things need amping up or pulling back.

Te Arai

Results Room has been exactly what I was looking for! Nate has been amazing. He’s really taken the time to think about what I’ve needed from my training sessions and pushes me to deliver the results that I’m after. His knowledge and creativity with workouts has assured me that I’m in great hands. I couldn’t recommend this gym highly enough! If you have a fitness goal in mind - RR will get you there.

Karina Jorgensen

Karina is a really caring coach. She helped me develop healthy habits both inside and outside Results Room. Karina really listens to what you want to achieve, and supports you every step of the way. I love training with Karina!

Angie Champion

When I first started seeing Karina it was off the back of a really challenging time. Working with Karina at the Results Room has given me the boost to kickstart a more healthy lifestyle – physically and mentally. The training is motivating, challenging, and empowering. Feeling myself getting physically stronger is so satisfying and I feels great to get back into fitness!

Pia Steiner

I've been training at Results Room for just over a year, and I feel fantastic. I look forward to my sessions with my trainer each week, and love being able to use the gym in my own time as well, following the programmes my trainer has set. And quite often I'm the only person in the gym - bonus! I have been pushed to do things I never thought I would do, which is exciting and pretty empowering. You'll be looked after at Results Room with awesome trainers who really want you to be your best - I recommend Results Room to everyone!

Abi Thomas

I first came to Results Room four years ago, the longest I have been to any gym! The secret is the personal trainers – it is a big investment to have PT sessions, but it's one of the best investments I have made for my health. My PT Karina has helped me (and pushed me!) towards achieving my fitness goals. She has also tailored sessions to my needs, and been so kind and supportive when life gets in the way (as it so often does). I highly recommend Karina and Results Room.

Karen Booth