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© Amer Results Room Limited 2017. Results Room Personal Training Gym - Featherston Street, Wellington

March 17, 2020


  • 2 lbs boneless and skinless chicken breast cut into strips

  • 2 Tablespoon fajita seasoning (recipe below)

  • Salt and pepper to taste

  • 1 teaspoon minced garlic

  • 1 Tablespoon olive oil

  • 1 large sweet onion, cut into strips

  • 1 red bell...

February 19, 2020

Our team cares about and focuses on the process of finding the results you are wanting, and diet is a critical part of that. We give Real Food Diaries to all our clients so we can help them plan, action and track their diet to help them achieve results in a better and...

October 12, 2017

Do you want to make some Halloween treats for your kids but don’t want to load them up on sugar? Try these apple mouths for a tasty but creepy looking snack!

-       Mini Marshmallows
-       Peanut Butter...

September 28, 2017

This is a great, low carb option, for those looking for a tasty but light dinner or lunch!
3x Eggplant
310g of Ricotta
250g of Spinach
25mls White Wine
¼ Onion
2 Cloves of garlic chopped
Pinch of salt
Pinch of pepper
-          Slice the eggplan...

August 27, 2017