STRENGTH &

CONDITIONING

STUDIO

- About us-

"SCS " is our NEW Strength and Conditioning Studio. We run Functional Fitness Group Classes and Weightlifting Sessions. It is a multi-use space, offering a friendly community of people and experienced & passionate coaches. Each session will challenge you with something different, so you never know what to expect.

Our entire team truly understand the real quality our members are after and it is our aim to provide the best in Wellington. 

There will be scaling options available for everyone, so regardless of age, ability, experience, strength and fitness levels there will be something for everyone to get a great workout.

we offer:

  •  Class sessions

    • Relatively small to ensure quality time with your trainers​

    • Focus on building your strength, conditioning and mobility

    • Scaling options for any levels of ability or experience

  • One-on-one personal coaching sessions

    • Develop a one on one relationship with one of our incredible trainers to focus on achieving your goals

  • Barbell Club

    • Programming to focus on Olympic Lifting​

    • Optional one-on-one class each week

    • Ability to complete your training whenever you wish

  • Open gym space for members

    • Open gym space during our opening hours of 5 am-10 pm for those signed up to group classes or the Barbell Club  

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INTERESTED? CONTACT US HERE:

How much previous expeirence do you have in weight lifitng?

Our Privacy Policy can be found here.

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Located at 18 Herd Street, Wellington.

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