June Monthly Challenge: Push Ups

May 29, 2016

 

 

Hey guys, The Monthly Challenge for June is Push Ups!! Check in with your Coach and post your score up on the board. Check out the video on our Facebook page as we have a few variation which you can do depending on your ability. Everyone can take part. Get your baseline number down, and see how you improve throughout June.
Quality is more important than quantity, so maintain good form throughout.
 

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