This was prepared the night before and left in the fridge. It is nutritious and will sustain you throughout the morning. Ingredients:
⦁ Sliced almonds
⦁ Pumpkin seeds
⦁ Drizzle of honey (optional)
⦁ LSA mix (linseed, sunflower and almond)
You can prepare it the night before and eat cold in the morning like a bircher muesli or as a hot porridge. Add milk until you get the consistency you are after. Give it a go and let us know what you think, or share your favourite combination.