Quick and Easy Oats

August 20, 2016



This was prepared the night before and left in the fridge. It is nutritious and will sustain you throughout the morning. Ingredients:

⦁    Oats
⦁    Milk
⦁    Sliced almonds
⦁    Pumpkin seeds
⦁    Blueberries
⦁    Cinnamon
⦁    Drizzle of honey (optional)
⦁    LSA mix (linseed, sunflower and almond)
You can prepare it the night before and eat cold in the morning like a bircher muesli or as a hot porridge. Add milk until you get the consistency you are after. Give it a go and let us know what you think, or share your favourite combination.

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