Easy 'Bliss Balls'
Try Coach Rachelle's Real Food 'Bliss Balls'. These delicious winter snacks are easy to make, nutritious and the perfect grab-n-go option for when you're out and about! Make them at the start of the week, keep a few bags in the fridge and you're set for the week. You'll need: 1 1/2 cups of dates 2t Cacao powder or sugar free chocolate powder A little essence (coconut or peppermint is our favourite) 2T of hot water To dust/coat: Coconut ribbons (dessicated or shredded coconut) Cacao powder Blend the dates, essence and 2 tablespoons of cacao powder into a high speed food processor until it reaches powdered form. Add the hot water 1 teaspoon at a time or until in combines into a rough paste. Put in the mixture in a container and freeze for 30mins or until it is pliable enough to shape and hold its form. Using a measuring spoon, scoop and level off the mixture, roll it in to ball shapes, and coat in your favourite coating (picture has coconut and cacao powder). Refrigerate and then eat! Have you made this? Post a pic on our Facebook page so we can see your handiwork!!