Monthly Challenge - MARCH
March is already underway, this month we have a sled challenge for you…
Time yourself for this one and complete as fast as possible..
5 rounds of pull to push sled
Pick your weight 30kg/50kg
You can complete this one several times throughout the month, and remember you can always ask your coach for help or alternatives.
Show us your progress by tagging us on Instagram & Facebook
Results Room Personal Training Gym