What you need to know about going vegan


We recently came across this article on nbcnews.com.....giving us insights on what we need to know about going vegan.

The article highlights the current trends of vegan diet (consuming only non-animal based products and foods), what it means to be a vegan, and the common misconceptions around the trending dietary practice.

Your diet is your's and your's only. We believe that the right kind of diet, is whatever works best for you, But for those who may be interested in trying it out, this article introduces the ways for a newcomer to start their dietary journey, and help with informing the benefits and trade offs of living a life as a Vegan.

To read the full article click the link below:

https://www.nbcnews.com/better/pop-culture/what-you-need-know-about-going-vegan-ncna856136

#HealthyEating

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