"Sam has been fantastic to work with. We only have one short session a week so I massively appreciate the fact he's always organised and has clearly given thought to the structure of the session before I arrive so no time is wasted. I'm primarily a runner so not overly motivated when it comes to strength training (it's a means to an end!) but Sam is excellent at building in variety which stops me getting bored. I've also been impressed by Sam's ability to think on his feet when I pitch up with a new or aggravated injury which means he needs to adapt what he's planned. He always seems to have a 'Plan B' up his sleeve. Wholeheartedly recommend him."