Savoury Spinach Muffins

Prep time approx 5-10min
Cook time 25min
Ingredients
1 cup organic buckwheat flour
1/3 cup cornflour
1 tsp baking powder
3 tbsp flax seeds (milled) or boiled quinoa
1/2 tsp salt & pepper
1/2 tsp nutmeg fresh or dry
3 eggs
1 cup natural greek yoghurt
200g fresh spinach leaves chopped
2 carrots grated
1 onion grated
1/2 organic lemon juice and peel
1 clove garlic minced
1/4 cup pumpkin seeds to top muffins with
Directions
1. Set the oven at 170°C.
2. Mix all the dry ingredients in a bowl and set aside
3. Whip egg and yoghurt in another bowl
4. Add spinach, carrots, onion, lemon and garlic, stir for a minute and then add all the dry ingredients
5. Pour in muffin tins, top with pumpkin seeds and bake for 25 minutes.
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