Grain-Free Apple Cinnamon Breakfast Porridge
This Apple Cinnamon Breakfast Porridge is a comforting grain-free alternative to oats, packed with anti-inflammatory and high-fibre flaxseeds, tart green apple, and coconut milk for some energy-boosting healthy fats to power up your day.
You can also add collagen protein into this porridge, which adds a complete source of protein without changing the flavour or texture. This recipe has no added sweeteners; apples and vanilla extract provide just the right amount of sweet flavour on their own. Warm and spicy cinnamon brings it all together for the perfect morning meal.
2 tablespoons flax meal
1/2 cup coconut milk
1/2 green apple, peeled, cored, and diced
1 scoop collagen protein powder
2 tablespoons almond or coconut butter
1/2 teaspoon cinnamon
Dash of sea salt
1/4 teaspoon vanilla extract. optional
Chopped nuts, cinnamon for garnish, optional
Combine all ingredients in blender and blend until smooth.
Transfer the mixture to a small saucepan and heat over medium-low, about 3-5 minutes, until the mixture begins to thicken.
Top with optional chopped nuts and cinnamon, serve warm, and enjoy!
Nutritional analysis per serving
calories 331 • fat 23g • carbohydrate 20g • sugar 6g • protein 15g